Dorothy Griffith

Clinical Social Worker / Therapist
Verified by Psychology Today · Licensed in North Carolina (C017285)

There’s only one you, and that’s enough. Everyone has their own story, pace, and purpose, and I meet each person where they are. With over 27 years of experience, I offer compassionate care for individuals, couples, and families facing anxiety, trauma, grief, and life changes. My approach is collaborative, blending evidence-based methods with warmth and real-world understanding.

At 25, I experienced the transformative power of therapy, which continues to inspire my work today. I respect every individual’s dignity and am committed to walking alongside them through life’s challenges.

• Specialties
  I provide support in areas like ADD/ADHD, anger management, grief, PTSD, and women’s issues, focusing on each person's unique needs.
• Therapeutic Modalities
  My approach includes evidence-based methods such as Attachment-Based Therapy, CBT, Trauma-Focused CBT, and Solution-Focused Brief Therapy (SFBT), among others.
• Additional Approaches
  I also incorporate Play Therapy, Strength-Based Therapy, and Positive Psychology to create a tailored, flexible approach for each client.

“You don’t have to be an expert to know something’s not right. If you’re ready, I’m ready. If you’re not, you’re still worth it.”